by Ignacio López Cortés | Aug 17, 2022 | Circular Habits, Comfort
Vegetation has many benefits: it regulates temperature, protects from noise and improves air quality. There are several ways to place them in a house, for example, by using pots, standing plants or hanging from the ceiling; you will achieve a greater sound absorption...
by Ignacio López Cortés | Aug 17, 2022 | Circular Habits, Comfort
Instead of using chemical fertilizers, it is highly recommended to use organic fertilizers, since they can minimize the resources used and the natural organic material is recycled without damaging the environment. The term “chemical fertilizer” refers to...
by Ignacio López Cortés | Aug 16, 2022 | Circular Habits, Comfort
Try to use organic products for both house cleaning and personal hygiene, since non-ecological stuff can damage the environment, both outside and inside the house, since they generate polluting substances and waste. For example, VOCs existing in cleaning products can...
by Ignacio López Cortés | Aug 15, 2022 | Circular Habits, Materials
Start considering buying in bulk. It avoids producing waste.
by Ignacio López Cortés | Aug 14, 2022 | Circular Habits, Comfort
It is important to eat 5 pieces of fruit and vegetables every day, as the World Health Organization (WHO) recommends. Fruits and vegetables are essential for human nutrition due to the great benefits they bring to your body. Try to have local and seasonal food to...
by Ignacio López Cortés | Aug 13, 2022 | Circular Habits, Comfort
Local products do not have to travel long distances to reach you, so they can help to reduce greenhouse gas emissions and minimize the carbon footprint. Air pollution caused by synthetic pesticides is significantly lower in organic farming. Try to buy these...
by Ignacio López Cortés | Aug 12, 2022 | Circular Habits, Comfort
Sleeping or resting are vital factors for people’s health and well-being. Sleeping is important as it allows the body to relax to be able to better face a new day. Having an adequate rest helps prevent weight gain, cardiovascular diseases, and reduces the duration of...
by Ignacio López Cortés | Aug 11, 2022 | Circular Habits, Comfort
Using the stairs instead using the elevator helps you keep fit and saves...
by Ignacio López Cortés | Aug 10, 2022 | Circular Habits, Comfort
The human body is designed for motion, so when it is deprived of movement, the result is a poor physical health, mood disorders, and accelerated aging. If you have no time for walking for 30 minutes a day, try taking at least several 5-minute walks. Any activity is...
by Ignacio López Cortés | Aug 9, 2022 | Circular Habits, Comfort
If you have time, a recommended option is to walk short distances, use bike or scooter. This way, you will travel the distance that is healthy for your body avoiding polluting.
